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Good News about Covid -19

There is hope on the horizon despite all the coronavirus chaos. At…
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Self Isolation

The advice is clear, if you are over 70, pregnant or vulnerable please isolate. We can and should question COVID-19 but we should follow guidelines. But what does that mean.
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Phil’s Fave Immune Busting Moves

WHILE WE MAY BE CONFINED TO HOME, WE DEFINATLY NEED TO BE MOVING AND GETTING OUR BODIES ACTIVE.
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